Ask Metra About Being A Speaker at Your Next Event!
“What you speak, think and carry-out you become. When you can positively shift your thoughts, words and actions new ways of experiencing the world surface”
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ABOUT METRA
Metra Lundy is a professional coach, speaker, and author. For over a decade, Metra has helped to transform the lives of others with her signature “leaders lead by example” approach to inspiring others. Her most recent success comes by way of her brand-new documentary, “A Walk in Her Shoes”. This full feature film shares Metra’s intimate story of personal discovery, empowerment, and triumph.
Metra is the author of the non-fiction book, “The Detox Life, Your 4-week Guide to Better Fitness, Fat Loss and Enhanced Energy”, a guide that she created to help readers systematically improve their personal health and fitness. Metra is also the owner and CEO of the premier fitness studio Kinetics Personal Training & Group Fitness™ and Moving Meetings™ in Highland Park, New Jersey. Metra aspires to motivate and inspire 20,000 people by 2025 to act by positively improving themselves, their families, communities, and nation.
GREAT BOOK!
” Great book, full of recipes, workouts and tips on how to start living a healthier, more fulfilling life!”
-Amazon Review